Foot Care: What You Need to Know

Your feet are probably one of the hardest working parts of your body. Not only do they do all of the walking, they also do the climbing, kicking, and holding. Even if you’re not one of those people that will use their feet to pick things up, hold things open, or kick things around the room, you still want to take care of your feet. If you take care of your feet, they’ll take care of you. Here’s what you need to know about foot care products, techniques, and methods.


What Products to Use

Finding the right product for your feet isn’t easy. Not every product will work for you. You may have hard, rough callouses on your feet from walking barefoot everywhere. You might have sore feet from exercise, or achy feet from arthritis. A dry foot cream is always a good idea when looking for foot care products like Sports Akileine. Even if the rest of your body rarely needs lotion, you’ll probably need lotion to help soften hardened and thickened skin on your feet.

How to Use Them

One of the problems that most people experience when caring for their feet is that they either forget to use the products they’ve purchased, or they use the products the wrong way. The first step to using a dry foot cream or other foot care products is to read the directions on the bottle, tube, or container. Once you’ve done that, take a look at your feet to determine where you need the most products.

Don’t just slather to product on and then walk away—most of the product will end up on the floor, not on your feet. You need to spend time actually working the product into your skin (especially on the bottom of your foot, where the skin is the thickest and the toughest).

Care for Blisters, Cuts, and Callouses Immediately

Feet are designed to be hearty, but that doesn’t mean you should give any wound or issue the proper attention. Just as you would with a blister or cut on your hand, make sure to clean the area, apply a little bit of antibiotic cream, and apply a bandage. Use a pumice stone or other manual tools to help soften and even callouses, and then apply a softening cream.