3 Super Foods Abundant Yet Underestimated

In Ayurveda, you can find several beneficial herbs and seeds which are abundantly available in Asia. These herbs and seeds are eatable and you can directly consume them without any fear of side-effect. However, the intake should be moderate as too much consumption can provide the adverse effect. These foods have long-term benefits but due to less information, only a

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Dying To Drink: Eating Less, Drinking More

Should I eat a healthy meal or drink a half pint? Which one will give me less calories so that I can drink more tonight? These are the questions that a drunkorexic needs to consider every night when they go out to party. You probably never heard of the term “drunkorexia”, but those who read women’s magazines are probably familiar

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